INFORMATION FORM

Please complete the following form. This will help me to design a fitness program specific to your needs.

Once you submit the form you will be redirected to the payment page, you will have to follow these steps as well in order to receive your Individualized Fitness Program within 3 business days.

 

Full Name

Age

Sex:

Female

Male

Email

Confirm Email

Height

Weight

Number Of Years Playing Tennis

Level or Ranking

When is Your Next Important Competition?

How Many Times Do You Play Tennis a Week?

How Many Times Do You Do Fitness a Week?

Do You Have A Gym Access?

Yes

No

Do You Strength Training On A Regular Basis?

Yes

No

If Yes How Often?

Additional information on your fitness level (1.5 miles, 30 meters, spider drill, strength tests...

Do you have any medical conditions or injuries that should be noted?

Yes

No

If Yes, Please Explain

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